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Showing posts from June, 2019

The Discipline Assessment

I have to start editing the Hawaii photos tonight. Before I can do that I have to move the Costa Rica and Michigan folders off my hard drive so there’s space. I should write a blog post but that’ll kill the afternoon. I need to cut the grass and I haven’t gotten to the gym today yet. Don’t forget Lambeau needs a walk. You have some emails to respond to and at some point you should go put another round of poly coat on the bin racks. Am I slouching? Ok back straight. My knees are getting stiff. Ding! Well that meditation could have gone better.
My meditation practice has its good days and bad days. Some days I slowly open my eyes feeling completely zen and other days my mind wants to catch me up on everything I’ve thought about for the last week. The most important thing I’ve learned about meditation is the mind is going to wander. When it does, you recognize you’re off track, bring it back and start again.
We’ve moved into the sixth month of my “Year of Discipline” and I’ve had to st…